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Pho (herbal soup) — In Vietnam, the herbal soup or Pho is a meal in itself. Pho has been a staple of Vietnamese cooking for more than a thousand years, appearing shortly after rice was first cultivated. It started with beef stock. Beef bones simmer with ginger and onions for hours, then anise, nutmeg, cinnamon, chamomile, lemongrass and citrus are added. Rich in vitamins, these seasons infuse the soup with their varied aromas. The steam from the bowl will carry the herbal aroma to your nostrils then to your mind. Sip by sip, you will feel relaxed. It's a healthy meal for any time.